Wonderful Advice for a Wonderful Life‏

Wonderful Advice For A Wonderful Life

Heath:

• Drink plenty of water.
• Eat breakfast like a king, lunch like a prince and dinner like a beggar.
• Eat more foods that grow on trees and plants and eat less food that is manufactured in plant.
• Live with the 3 E's -- Energy, Enthusiasm and Empathy
• Make time to pray.
• Play more games
• Read more books than you did in 2009
• Sit in silence for at least 10 minutes each day.
• Sleep for 7 hours.
• Take a 10 - 30 minute walk daily. And while you walk, smile

Personality:

• Dont compare your life to others. You have no idea what their journey is all about.
• Dont have negative thoughts or worry over things you cannot control.
• Dont over do. Keep your limits.
• Dont take yourself so seriously. No one else does.
• Dont waste your precious energy on gossip.
• Dream more while you are awake.
• Envy is a waste of time. You already have all you need..
• Forget issues of the past. Dont remind your partner with his/her mistakes of the past. That will ruin your present happiness.
• Life is too short to waste time hating anyone. Dont hate others.
• Make peace with your past so it wont spoil the present.
• No one is in charge of your happines except you.
• Realise that life is a school and you are here to learn. Problems are simply part of the currulum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
• Smile and laugh more.
• You dont have to win every argument. Agreen to disagree..

Society:

• Call your family often.
• Each day give something good to others.
• Forgive everyone for everything.
• Spend time w/ people over the age of 70 & under the age of 6.
• Try to make at least three people smile each day.
• What other people think of you is none of your business.
• Your job wont take care of you when you are sick. Your friends will. Stay in touch.

Life:

• Do the right thing!
• Get rid of anything that isn't useful, beautiful or joyful.
• God heals everything.
• However good or bad a situation is, it will change.
• No matter how you feel, get up, get dress and show up.
• The best is yet to come.
• When you awake alive in the morning, thank GOD for it..
• Your Inner most is always happy. So, be happy!